Don’t face life’s challenges alone
Our online groups offer a safe space and the support you need. Have honest conversation with others going through a similar experience.
COVID-19 Support Group
Social and Emotional Wellness Group for Women
Finding Calm in the Chaos of C-PTSD
Stress & Anxiety
Holiday Support Group
$50/session (9 total)
Food Struggles Support Group
Here’s why online support groups might be the right choice for you.
Talk to others who have concerns and experiences similar to yours.
Learn proven tools and methods from exerienced licensed therapists.
Simple & Global
Join easily and participate from anywhere at your convenience.
Groups are a cost effective way to meet your mental health goals.
Once you book, the group’s host will be in touch, to get to know you a bit. Then you’ll receive an email with a link and details on how to join your first session.
Learn more about the profound impact that a group can have on your life.
Tonight was really helpful. Really glad to discuss my thoughts out loud in a space where other people can relate. Thanks for everything!
We are adding new groups every week. Leave your email and we'll
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Find Your Support
Search our catalog of groups, to find the one that suits your goals and needs.