Provider Profile

Julia Wyka

Mental Health Counselor
I recognize that the process of entering therapy can be overwhelming so I strive to create a warm and relaxed environment. Whether meeting with me in a group, alone, or as a couple, I listen thoughtfully and we will work at a pace with which you are most comfortable. My work with patients centers on moving beyond their habitual reactions to identify their true values.
Location: New York, NY

About Me

I utilize a holistic, integrative approach that is comprised of Psychodynamic Psychotherapy, Mindfulness-Based Therapy, and Cognitive Behavioral Therapy (CBT).

Expertise

Relationship
Self Care
Anxiety
Career
Covid-19

My Groups