Online Group

Mindfulness for Women

Hosted by: Gloria Nayal
Do you feel stuck in your current patterns of thought? Are you facing challenges and obstacles in life? Are you ready to let go?
Session Length: 60 minutes
Frequency: every 2 weeks
Group Size: up to 8

About This Group

In this group we will come together in meditation, self-reflection and communication to release what we don't need to carry. Shift your energy and experience more peace, freedom and love. Make space for all that you want to experience in your life.

Self Care
Women'S Group
Personal Development

Your Group Host

Gloria Nayal

Certified Life Coach

I am an ICF Certified Professional Life Coach and a Co-host of Life's a Shuffle podcast. I value helping those who are facing challenges and obstacles in life. I'm here to help find & develop your self-belief that anything is possible.

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What You Need To Know

How To Participate

This group session is run online in order to be accessible to all. After joining, you will receive an email with a link for the group's video conference.


You’ll need an internet connection and the ability to stream audio and video to participate.


Your payment is always secure. You will be charged for each recurring group session. This subscription can be canceled at any time.

$25 / session

Frequency: every 2 weeks

Saturday - Apr 1, 1:00 AM GMT