Online Group

Mastering the Art of Setting Boundaries and Effective Communication

Hosted by: Valerie Camarano
Strengthen your ability to interact with others by setting boundaries.
Session Length: 75 minutes
Frequency: weekly
Group Size: up to 10

About This Group

Are you the classic "doormat"? A people pleaser? Do you let others walk all over you, in effort to be well-liked or appear easygoing, until one day you boil over with emotion and reaction? Learn the art of assertiveness--being calm, clear and firm in setting boundaries and limits--so you can live life on your own terms and finally get what you need from relationships and situations, all while maintaining your warmth and kindness.

Communication
Peer Pressure

Your Group Host

Valerie Camarano

Psychologist, PsyD

I help people from all walks of life reduce feelings of overwhelm and discomfort by growing their confidence, achieving their personal goals and being able to bring their best selves to their relationships. Life can be challenging--and we are not meant to go through it without a good support system.

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What You Need To Know

How To Participate

This group session is run online in order to be accessible to all. After joining, you will receive an email with a link for the group's video conference.

Requirements

You’ll need an internet connection and the ability to stream audio and video to participate.

Payment

Your payment is always secure. You will be charged for each recurring group session. This subscription can be canceled at any time.

$75 / session

Frequency: weekly

Friday - Sep 25, 12:30 AM GMT