Are you the classic "doormat"? A people pleaser? Do you let others walk all over you, in effort to be well-liked or appear easygoing, until one day you boil over with emotion and reaction? Learn the art of assertiveness--being calm, clear and firm in setting boundaries and limits--so you can live life on your own terms and finally get what you need from relationships and situations, all while maintaining your warmth and kindness.
I help people from all walks of life reduce feelings of overwhelm and discomfort by growing their confidence, achieving their personal goals and being able to bring their best selves to their relationships. Life can be challenging--and we are not meant to go through it without a good support system. I will be part of that support for you, and most importantly, show you how to realize your own internal strengths that you can tap into whenever life throws you a curve ball. You already have everything you need and I can show you how to find it.
How To Participate
This group session is run online in order to be accessible to all. After joining, you will receive an email with a link for the group's video conference.
You’ll need an internet connection and the ability to stream audio and video to participate.
Your payment is always secure. You will be charged for each recurring group session. This subscription can be canceled at any time.
$75 / session
Friday - Aug 7, 12:30 AM GMT