Justified. When our anger flares, we feel justified in our anger because let's face it, anger is a natural AND healthy response to something that upsets us. But here's the thing, while we may be responding in a way that feels authentic, our responses can quickly become unhealthy and negatively impact our lives.
This group is far from a "traditional" therapy process group-- I believe music and laughter can heal any wound and amplify learning. You will have your fair share of psycho-education, homework, and therapeutic group processing. The curriculum used is SAMSHA approved and meets the requirements for court-approved anger management classes if certification is needed.
Licensed Mental Health Counselor
I've found over the last 10 years that it's really hard to get to the therapy techniques if the client doesn't trust me or the process. So when I hear my clients tell me now that I'm the "realest therapist" they've ever worked with, I take that as a huge compliment.
How To Participate
This group session is run online in order to be accessible to all. After joining, you will receive an email with a link for the group's video conference.
You’ll need an internet connection and the ability to stream audio and video to participate.
Your payment is always secure. You will be charged for each recurring group session. This subscription can be canceled at any time.
$35 / session
Monday - Sep 27, 11:30 PM GMT