The past year has not been easy for anyone and we are all at risk in a variety of ways. The challenges are diverse and real.
Our healthcare professionals on the frontline face a series of uniques chllenges. Exposure to death and dying, ongoing lack of protective gear, the risk of contracting COVID-19 and the need constantly be “on” during these past few months has left many both stressed and exhausted.
We created this group to offer your community a safe, inclusive, judgement-free therapeutic setting to candidly share the challenges you have and are currently facing.
Here you can identify with others, feel validated, experience authentic empathy, and learn to cope with stressors continuing to arise.
We invite you to a safe, private, inclusive, judgement-free therapeutic group setting.
Our mental health professionals are here to listen and serve you.
Brought to you by MindFit, a signature program of Mindful Urgent Care, the first affordable and insurance-based psychiatric medication management services, with same-day appointments in the NYC area.
I am a clinical psychologist and an expert in CBT (Cognitive Behavior Therapy) a modern and proven therapy for changing our thoughts and behavior. As a therapist, I am both empathic and active. I support you while offering practical solutions.
How To Participate
This group session is run online in order to be accessible to all. After joining, you will receive an email with a link for the group's video conference.
You’ll need an internet connection and the ability to stream audio and video to participate.
Your payment is always secure. You will be charged for each recurring group session. This subscription can be canceled at any time.
$25 / session
Frequency: every 2 weeks
Monday - Jan 25, 12:00 AM GMT