Online Group

Alone Together: Support Group for Entrepreneurs

Hosted by: Laura Shook Guzman
A safe space for founders to talk about their mental health
Session Length: 90 minutes
Duration: 12 sessions, held weekly
Group Size: up to 10

About This Group

As entrepreneurs, the emotional labor, isolation, financial risk and destabilizing impact of creating a company or business can have a very real and profound effect on our overall health, well-being and mental health. And, rarely do we have a safe space to talk about it.

What would it feel like to jump into a virtual support session, every week, with other founders who know exactly what you are going through?

Imagine... Having a safe space to show up exactly as you are Being supported by a psychotherapist who "gets it" and has launched 3 businesses of her own Being in a group where everyone understands the challenges of running their own business Feeling validated by others who know exactly what you are going through Having the permission to be vulnerable and talk about your fear Learning to deepen self-awareness and mindfulness techniques Applying the latest science in mental health and well-being Experiencing a place of belonging

In this online group, we will come together to share our experiences and learn to manage emotional imbalances, including anxiety and depression, with mindfulness, interpersonal neurobiology, grounding techniques, somatic awareness and group processing. I will also share my 3C approach to conscious leadership, equipping you with skills to increase feelings of Connection, Compassion and Curiosity to boost your mental health and well-being.

This group is a process and therapeutic coaching group and is not a therapy group, therefore, it is open to residents of all states (not just Texas). We will meet virtually for a total of 12 weeks. This group is designed for those who have 2+ years entrepreneurial experience.

If you are interested and we have already started this session, please request to join the next one! I would love to hear from you and will let you know when the next sessions is open for registration.

Founders
Entrepreneurs

Your Group Host

Laura Shook Guzman

Somatic Psychotherapist, Marriage & Family Therapist

As an entrepreneurial psychotherapist who specializes in mental health for founders and entrepreneurs, I am passionate about helping my clients experience a deeper connection with themselves and a more balanced approach in their work. The journey of conscious entrepreneurship is the development of self as much as it is the development of new business ideas and creative solutions. Therefore, I provide a safe container for founders to explore the psychological ups and downs of entrepreneurship.

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What You Need To Know

How To Participate

This group session is run online in order to be accessible to all. After joining, you will receive an email with a link for the group's video conference.

Requirements

You’ll need an internet connection and the ability to stream audio and video to participate.

Payment

Your payment is always secure. You will be charged for each recurring group session. This subscription can be canceled at any time.

$65 / session (12 total)

Frequency: weekly

Wednesday - Jun 16, 9:30 PM GMT