Don’t face life’s challenges alone
Our online groups offer a safe space and the support you need. Have honest conversation with others going through a similar experience.
What's New
Featured Groups
COVID-19
COVID-19 Support Group
$20/session
Personal Growth
Social and Emotional Wellness Group for Women
$40
Personal Growth
Finding Calm in the Chaos of C-PTSD
$30/session
Anger Management
I'm Pissed!
$35/session
Stress & Anxiety
Holiday Support Group
$50/session (9 total)
Personal Growth
Food Struggles Support Group
$45/session
Reasons To Join
You Deserve To Be Happy
Here’s why online support groups might be the right choice for you.
Better Together
Talk to others who have concerns and experiences similar to yours.
Experienced hosts
Learn proven tools and methods from exerienced licensed therapists.
Simple & Global
Join easily and participate from anywhere at your convenience.
Affordable
Groups are a cost effective way to meet your mental health goals.
How It Works
Taking The First Step Is Easy
Once you book, the group’s host will be in touch, to get to know you a bit. Then you’ll receive an email with a link and details on how to join your first session.
Testimonials
What members are saying
Learn more about the profound impact that a group can have on your life.
Tonight was really helpful. Really glad to discuss my thoughts out loud in a space where other people can relate. Thanks for everything!
Stay Connected
We are adding new groups every week. Leave your email and we'll
keep you updated. No spam, we promise!
Find Your Support
Search our catalog of groups, to find the one that suits your goals and needs.
Providers
Resources