Don’t face life’s challenges alone

Our online support groups are a safe space for skill-building and honest conversation, all guided by licensed experts and therapists.

Find your Support

How It Works

Taking The First Step Is Easy

Once you book, the group’s host will be in touch, to get to know you a bit. Then you’ll receive an email with a link and details on how to join your first session.

Reasons To Join

You Deserve To Be Happy

Here’s why online support groups might be the right choice for you.

Better Together

Talk to others who have concerns and experiences similar to yours.

Experienced Hosts

Learn proven tools and methods from licensed experts.

Simple & Global

Join easily and participate from anywhere at your convenience.

Affordable

Groups are a cost effective way to meet your mental health goals.